SOCIAL STRETCHING EXERCISES Mondays 8.00 to 9.00pm

A gentle stretching exercise evening class for both men and ladies led by local physical therapist John Lee.

This class focuses on learning a series of exercises based on neuro-muscular release principles.

The aim of the class is relaxation and increased flexibility and energy levels.

Ring John on 086 322 2336.

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

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