YOGA CLASS Tuesdays 6.45pm to 8.15pm

An evening yoga class for ladies and men led by Iyengar Yoga Teacher Annette Cahill. Annette is a very experienced yoga teacher who has been in the centre on Tuesday nights for many years.

This mixed ability class focuses on introducing a structured and wide ranging sequence of yoga poses that aim to balance body, mind and spirit.

Yoga practice brings vitality, flexibility, strength, concentration, self-confidence and mental calm.

Ring Annette on 087 975 6004.YOGA 

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