WimHof BREATHING METHOD
You can be happy, healthy and strong by simply using your breath, focus and gradual exposure to the cold.
This method has been scientifically proven to work and I can teach you how.
You can use your mind to control your lungs.
You can use your lungs to control your breath and you can use your breath to control your nervous system.
You can use it to feel how you feel right now.
People used to think that was impossible.
Níall Ó Murchu
Phone: 085 750 2107